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If you have ever experienced a corn on the top of the toes, you most likely are aware of the pain that is associated with it. Corns are generally the result of increased pressure and rubbing, and typically originates from shoes that do not fit correctly. It appears to be a small area, and the skin will be hardened and thick. There are known to be two types of corns and are referred to as hard and soft corns. The latter generally develops in between the toes and are often soft, because of the excess moisture and sweat that is present. Hard corns come from wearing shoes that are too tight and may often cause the toes to endure unwanted pressure, resulting in pain and discomfort. There are different types of treatments that may be used to eliminate corns, and it’s advised to speak with a podiatrist for possible relief options that are correct for you.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Thomas E. Silver of Westwood Foot Clinic. Our doctor will treat your foot and ankle needs.

Corns: What are they? And how do you get rid of them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Golden Valley, MN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Wednesday, 25 July 2018 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 23 July 2018 00:00

Can Toenail Fungus Be Prevented?

Many people are unaware that they may have toenail fungus, and this may often be a result of a lack of pain and discomfort. Common symptoms that are associated with this ailment may include the toenail becoming dry and brittle, the nail appearing yellow and thick, or a separation from the nail and the nail bed. It’s important to take proper care of your feet, which may possibly avoid this unsightly condition from developing. There are several ways to accomplish this, including wearing shoes that fit properly, trimming the toenails correctly, and wearing appropriate shoes in the shower and pool areas. If you are afflicted with toenail fungus, it’s suggested to speak with a podiatrist who can provide proper guidance for the best treatment options.

For more information about treatment, contact Dr. Thomas E. Silver of Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals &  Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Golden Valley, MN. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toenail Fungus
Monday, 16 July 2018 00:00

What Causes Cracked Heels?

If you stand for extended periods of time you may experience a condition that is referred to as cracked heels. Certain skin conditions that may include psoriasis and eczema may also play a significant role in the development of this condition. The formation of deep cracks, which are also known as fissures, may result in pain and discomfort, and walking may become difficult. The skin on the heels will typically become dry and is usually a result of obesity, wearing shoes that have an open back, and cold winter weather, which may aid in producing dry skin. An effective remedy includes washing and drying the feet thoroughly, followed by utilizing a good moisturizer that will help the skin become soft. It’s advised to consult with a podiatrist if you are afflicted with severely cracked heels, to learn about proper treatment options that are correct for you.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Golden Valley, MN. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

If you are afflicted with arthritic feet, you may find it difficult to perform certain activities, including walking. There is typically a moderate level of inflammation that surrounds the joints of the foot, which may produce considerable pain and discomfort. There are several different forms of arthritis which may affect the feet. If the cartilage begins to decay at the base of the toe, you may have what is referred to as osteoarthritis. This may contribute to other foot conditions such as bunions. Preventive measures may include choosing to wear wider shoes that do not put pressure on the bunion. Additionally, if the joints on the ball of the foot become inflamed, you may have rheumatoid arthritis. This may cause the bone to rub and push against the skin on the sole of the foot, which can often produce severe pain. A possible treatment option that may temporarily provide moderate relief involves attaching a long strip of leather to the bottom of the shoe behind the arch. This may aid in reducing a portion of the pressure that is often associated with this type of arthritis. It’s suggested to consult with a podiatrist to discuss further relief remedies and treatment protocols.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Golden Valley, MN. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
Monday, 02 July 2018 00:00

What Does Hammertoe Look Like?

A deformity of the toes that resemble a claw-like shape may be referred to as hammertoe. If the toes do not have adequate room to move about, they may have to bend to fit into the shoe. Additionally, if tight socks are worn, the toes may have to squeeze together, which may cause them to overlap. This condition can produce discomfort and pain, and may possibly cause corns and calluses to develop. Preventive measures may include choosing to wear shoes that fit correctly, while making sure there is ample room in the top of the shoe. Patients who have high arches or bunions may be more susceptible in developing hammertoe, and research has shown that permanent removal of a hammertoe affliction means surgery. It’s suggested to schedule a consultation with a podiatrist who can recommend temporary relief options, which may include custom-made protective pads over the affected area.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Thomas E. Silver of Westwood Foot Clinic. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Golden Valley, MN. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?
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