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Golden Valley, MN (763) 231-2341

June 2021

Research has indicated that elderly people may benefit from having assistive devices installed throughout the home. These can be helpful in preventing falls, which can cause serious injuries. Additionally, falling may invoke a loss of independence, as the fear of falling can precede everyday activities. Some of the safety measures that can be used in an elderly person’s household can include grab bars in the shower and toilet area, a non-slip bath mat, and improved lighting. Additionally, it may be beneficial to use a walker or cane while inside the home, and a stair lift may be needed for seniors that reside in a home with stairs. Falling can be debilitating to the feet and can cause accomplishing daily activities to temporarily cease. If you would like to know more information about how falling can affect the feet, and learn about effective preventive strategies, please speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 June 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 08 June 2021 00:00

The Four Types of Athlete's Foot

Athlete’s foot, or tinea pedis, is a fungal infection of the skin fn the feet. There are four main types of athlete’s foot, all of which have a different clinical presentation. Chronic hyperkeratotic tinea pedis causes scaling and thickening of the skin on the soles of the feet. Chronic intertriginous tinea pedis causes scaling, redness, and peeling of the skin between and under the toes. Acute ulcerative tinea pedis is characterized by wet, swollen, pruney skin lesions with scaly borders between the toes. This type of athlete’s foot is more likely to get a secondary bacterial infection. Vesiculobullous tinea pedis is characterized by blisters forming on the soles of the feet. If you suspect that you have athlete’s foot, see a podiatrist for a proper diagnosis and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Thomas E. Silver from Westwood Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot
Tuesday, 01 June 2021 00:00

How to Prevent Gout

Gout is a very painful type of arthritis that is caused by a building up of uric acid. Gout most commonly forms in the big toe but can impact other joints in the body. When there is an excess amount of uric acid in the blood, the acid will crystallize around the joints, and they will become stiff, irritated, and painful. A healthy lifestyle is key to preventing gout. This includes maintaining a healthy weight, avoiding foods with high purines, and eating plenty of vitamin C. Patients who are struggling with gout pain in their big toe should be under the care of a podiatrist. A podiatrist will be able to help provide pain relief options that may include pain medications as well as footwear that helps alleviate the pain. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
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