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COVID-19 UPDATE: We are now able to schedule for non-emergency and routine foot care as well as elective procedures.
We have rearranged our schedule and patient volume with special disinfecting measures in place to keep you safe in our office. Please note:
1) If you are not feeling well prior to your appointment then reschedule for a later date.
2) Wear a mask in the office (Masks are available for those that may need one).
3) We request only one person accompany you to your appointment.
4) We have limited appointments available so plan ahead and schedule in advance if possible.
5) Notify us if you will be late or can't make your appointment.
We appreciate your patience and support during these trying times!
Be well, Dr. Thomas Silver

Golden Valley, MN (763) 231-2341

Monday, 12 April 2021 00:00

A rash on the foot may be athlete’s foot. It is an uncomfortable foot condition that is caused by a fungus. Common symptoms many patients experience can include severe itchiness on the bottom of the foot and between the toes, a burning sensation, and possible blisters. The type of fungus that causes this ailment lives in warm and moist environments, and is considered to be contagious. Common places the fungi may spread include public swimming pools, shower room floors, and locker rooms. It is advisable to wear appropriate shoes while in these areas, in addition to refraining from sharing towels, shoes, and socks. Mild relief may be attained when an antifungal powder is used, as this may help to alleviate a portion of the itching. If you are afflicted with athlete’s foot, please consult with a podiatrist who can offer you proper treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Thomas E. Silver from Westwood Foot Clinic.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Monday, 05 April 2021 00:00

Flexibility and resistance exercises are great ways to keep your feet healthy, and can even help prevent injuries. Flexibility exercises can help your feet stay limber, while resistance exercises help build up muscles for protection and support of the entire structure of the foot. Many flexibility and resistance exercises can be done with nothing more than your feet, or sometimes a chair, table, or even resistance bands. For many people, foot stretches and exercises can be done every day while at work or at home—but you should always consult with a podiatrist before beginning any exercise routine, especially if you have diabetes, arthritis, cardiovascular problems or foot disorders. 

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Exercise for Your Feet
Monday, 29 March 2021 00:00

The foot is made up of 26 bones, and a fracture to any of them can lead to complications. A broken foot can have a variety of causes including falls, trauma, or even conditions such as osteoporosis. When the foot is broken, a snap or cracking sound may be heard, and in severe cases, the bone may even protrude from the skin. A fracture will lead to pain and swelling in the area, and putting weight on the foot will be difficult. Patients who may have broken their foot should consult with a podiatrist in order to determine the area and severity of the stress fracture. A podiatrist will be able to provide a treatment method for the given situation

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Monday, 22 March 2021 00:00

Idiopathic peripheral neuropathy refers to damage of the peripheral nerves where cause can not be determined. When the peripheral nerves are damaged, there are often symptoms that affect the feet. These can include numbness, a tingling or burning sensation, pain, a loss of sensation, muscle weakness, muscle spasms, or difficulty moving the lower limbs. Treatment for idiopathic peripheral neuropathy that affects the lower limbs focuses on managing the symptoms of the disease. Certain medications or physical therapy may be suggested. Mobility aids, such as orthotic shoes, canes, or braces may be prescribed to help you balance and walk. For more information about peripheral neuropathy, please consult with a podiatrist.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
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