Children are born with 22 bones in their feet. By the time they are five years of age, that number increases to 26 bones. It is critical to care for children’s growing feet as they are vulnerable to injury, particularly as they are made of soft, flexible cartilage that will eventually turn to bone. Taking care of children’s feet will help prevent problems as they age. It is beneficial to ensure socks, shoes, and onesies allow the toes room to move and straighten out. It is helpful to check their feet regularly for any potential problems, in addition to cutting the toenails straight across. Encouraging the baby to spend time each day barefoot so they can properly exercise their feet will help them when walking begins. Soft shoes should only be put on a baby’s feet when they can walk. However, the longer a toddler walks without shoes, the faster the feet will develop naturally. It is important to check the size of all foot coverings frequently as children’s feet grow fast. If you would like more information about how to care for your child’s feet, it is suggested that you seek the counsel of a podiatrist who is an expert in this area.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Thomas E. Silver of Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.