Items filtered by date: December 2022

The reality of a senior being susceptible to enduring a fall or tumble is serious and nothing to take lightly. Often, as an individual gets older, they might be unwilling to admit the growing likelihood of this kind of occurrence. However, a caretaker or loved one is capable of making a senior aware of this risk by having a simple conversation. Initiating productive conversations with a senior about the reality of enduring a fall can help make the senior more aware of ways to prevent such an injury from happening. For example, having these discussions with seniors can perhaps encourage them to take better care of the health of their feet, making foot care a more important part of their life. After initiating this dialogue with a senior, they also might be more mindful of how they can increase their foot's strength. Contact a podiatrist today if you have any questions or concerns about falls prevention.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A small, hardened area of skin that has formed on the foot may indicate a corn has developed. They generally develop on the outside of the pinky toe, or on the bottom of the foot, as a result of excessive friction. This can happen from wearing shoes and socks that are too tight, and temporary relief may come from choosing to wear shoes that fit correctly. A corn on the foot can cause severe pain and discomfort, despite their small size. There are three types of corns that can develop, consisting of hard, soft, and seed corns. The former is considered to be the most common type of corn, and can develop on top or on the side of the toes. Soft corns generally develop between the toes, as a result of excess moisture that can accumulate there. The latter forms on the soles of the feet, and are generally small in size. Research has shown the best method to prevent a corn from developing is by wearing shoes that are comfortable. This is generally successful in alleviating pressure against the toes. Many people who have developed corns seek the advice of a podiatrist who can effectively remove them, and offer additional prevention techniques.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Thomas E. Silver of Westwood Foot Clinic. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many people are experts in taking care of different parts of their body, but may lack the enthusiasm to properly care for their feet. This may lead to getting unwanted foot conditions, such as fungal infections, cracked skin, or corns. The feet may need to have additional pampering in the colder months, when they can become dry from the weather. There are basic methods that can be implemented, which can make the feet feel better. These can include washing them daily, followed by applying a good moisturizer. It can be helpful to exfoliate the skin on the feet on a monthly basis by using a loofah or pumice stone, in addition to soaking the feet in warm water every other week. One of the most important things that can be done for the feet is to wear shoes that are comfortable and fit well. It is suggested to limit the time wearing high heels, and this may help to prevent hammertoe and bunions from developing. If you would like more information about how to care for your feet daily, please ask a podiatrist who can provide you with helpful tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Thomas E. Silver from Westwood Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many individuals might be candidates for different kinds of surgical procedures for the feet. These procedures can treat a wide variety of foot afflictions and might be necessary for some patients to heal from their condition. After you undergo a foot surgery, your podiatrist might recommend a variety of things that you can do post-surgery to help facilitate the healing and recovery process. For example, they might recommend performing certain physical exercises after foot surgery. They may also recommend exercising underwater, which reduces the amount of weight one puts on their feet. They might also recommend exercising your abdominals, which can ultimately increase stability and make walking easier. However, it is important to note that each person is uniquely different and one ought to closely follow the advice given by their podiatrist.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Thomas E. Silver of Westwood Foot Clinic. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Golden Valley, MN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.